Tired of not feeling your best? Want to eliminate the frustration around making changes? Getting a health and wellness coach might be the best investment you can make.
I take on a limited number of new clients each month. Fill out the form below if you are interested. Go to the FAQ for more information (including pricing).
What I can do: rely on my knowledge and experience to guide you towards better health outcomes.
What I can't do: give you specific medical advice in relation to medical conditions or prescribe medication.
Having attended medical school, I understand the scope of my practice when it comes to coaching. I can give you recommendations if I feel like you need to seek out medical care. Knowing where to start when it comes to feeling your best can be complicated. I can synthesize the information you give me about your health and help you make the right decisions, whether that is practicing actions that lead to healthier food decisions or recommending a clinician to address specific health concerns.