the medsiri guide to 


Change how you eat. 

A collection of some of the best content on diet and nutrition.


Curated articles and guides from around the internet with all the information you need. >


The best video content on the internet on achieving optimal nutrition along with advice on implementing healthy eating habits. >


Track, learn, and optimize to your heart's content with the best apps available on diet and nutrition. >


A great book makes an impression that sticks with us.  It is a source that is always on hand that you can reference often. >

Note: This site is in beta and under development.  All links may not be working correctly.  

A healthy and nutritious diet impacts how you look and feel.  And it doesn't have to be difficult or confusing.  Start adopting healthy eating habits and change your life

© 2023 by All content on written and created by Sirish Pulusani.  Images from Unsplash and modified with Prisma.  


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