the medsiri guide to 

Mindfulness

 

Curated videos on mindfulness and meditation

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Waking Up with Sam Harris - Mindfulness Meditation (9 minutes)

Waking Up with Sam Harris - Mindfulness Meditation (9 minutes)

08:55
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The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare

The Power of Mindfulness: What You Practice Grows Stronger | Shauna Shapiro | TEDxWashingtonSquare

13:46
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Why Mindfulness Is a Superpower: An Animation

Why Mindfulness Is a Superpower: An Animation

02:44
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