the medsiri guide to 

Mindfulness

Start changing how you think with everything you need to know about mindfulness and meditation.

Videos

Apps

Books

Note: This site is in beta and under development.  All links may not be working correctly.  Report incorrect links here.

The benefits of being mindful:

You must train your body in order to be physically fit.  To be mentally and emotionally fit, start training your mind. Mindfulness is essential for a deep and fulfilling life.  

© 2023 by medsiri.com. All content on medsiri.com written and created by Sirish Pulusani.  Images from Unsplash and modified with Prisma.  

 

Have site suggestions?  Email me at sirish@medsiri.com

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